Yes, you can eat mangoes while you're pregnant. Mangoes are rich in iron, vitamin C, vitamin A, vitamin B6, potassium and folic acidwhich are all vital nutrients for your pregnancy. They are also rich in fibre, which can help prevent constipation and are a good source of energy and antioxidants.
When you buy your mangoes in the market, choose them carefully. Make sure you do not buy mangoes ripened with chemicals. Make sure you buy them when they are in season, this will reduce the likelihood of them being artificially ripened.
Answer: Mango garm hota hai dear.Agar bahut mann hai to thoda kha skte to.But not in large amount.
Similar Questions with Answers
Question: Pregnancy m kharbooja or mango kha skte h kya
Answer: You can eat in moderation portion dear. Go for organic mango's because now a day we get artificially riped mango which is not good for you and your baby. Be careful when you buy It . Mango has iron which prevents anemia, it has Folic acid aids fetal development, good for digestion, good for constipation, rich in antioxidants, beats morning sickness, balances body fluids. watermelon is very good during pregnancy dear.. It supplies energy to baby and you.. Helpfull in digestion ..gives comfort from constipation, it's good for immunity booster, prevent anemia, it's avoids fetal abnormalities, fesilitate healthy teeth and bone formation. Helps in prevent obesity.. Relaxation from acidity.. If you are allergic to it don't eat.. Otherwise you definitely watermelon .careful about the quantity and quality..
Question: M 20 week pregnant... kya mango kha skte hai if yes then 1 mango 1 din me kha skte hain kya???
Answer: Hello dear yes you can eat 1 mango daily. Mango is an excellent source of vitamin A. It is also rich in fiber. Mangoes provide the body with a large amount of vitamin C. It has lots of folic acid. Mangoes are naturally sweet. They contain more sugar than most fruits so if you have sugar problem then avoid it. You can eat mangoes smoothie and shake also. Avoid raw mango.
Question: Kya Hum eighth month m mango kha sakte hain
Answer: Hello... Yes,you can have, mangoes are rich addition to your pregnancy diet,but have in moderation with other fruits,it contain vitamin B6 which relives you from morning sickness , nausea ,it also contains folate which helps in development of babies,it also relives from constipation