21 weeks pregnant mother

Question: M 20 week pregnant... kya mango kha skte hai if yes then 1 mango 1 din me kha skte hain kya???

1 Answers
Answer: Hello dear yes you can eat 1 mango daily. Mango is an excellent source of vitamin A. It is also rich in fiber. Mangoes provide the body with a large amount of vitamin C. It has lots of folic acid. Mangoes are naturally sweet. They contain more sugar than most fruits so if you have sugar problem then avoid it. You can eat mangoes smoothie and shake also. Avoid raw mango.
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