Question: I m 5th month of pregnant. And m feel so sleepy whole day..
It is normal?
Answer: Hello dear
One of the reasons for fatigue, and sleeping problems during pregnancy are changing hormone levels. It's normal to feel tired as your body works to protect and nurture the developing baby, The placenta is just forming, your body is making more blood, and your heart is pumping faster because of which u feel tired and feeling sleepy.
Exercise regularly will boost ur energy level and eat a healthy diet and keep urself hydrated