22 weeks pregnant mother

Question: M 6 month pregnant hu kya iss month m ghumna chlna or kaam krna km krna chahiee

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Question
Answer: Agar aapka placenta and baby are in position and u dont have any complications like hematoma,u may walk and work everyday without a problem.
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Question: After having cervical stiches jaruri hai ki best rest hi kiya jaye chlna ghumna possible hai kya
Answer: its advised u take full bed rest for 2 weeks n then on ur gynac consultation only go for walking etc
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Question: Mra 6 month start ho gya h iss month m apne aap ko kese dhyan rkhu kya m iss month jhadu , pocha kpda dho skti hu or apne khane m kya samil kru
Answer: Between 6.45 to 7.30 AM – 150 ml of milk +flax seed powder + 2 marie biscuits. 8.30 to 9.00 AM – 3 or 4 idlis/3 dosas/POHA with vegetables (avoid too much of beetroot and carrots , use it thrice a week) or vegetable upma / or three rotis 10.30 to 11.00 AM – 150 ml buttermilk + 2 marie biscuits(or) a vegetable sandwich 12.30 to 1.00 PM – hearty lunch- dal, rice, 2 rotis, veggies or egg or fish or chicken. 3.30 to 4.00 PM – 150 ml milk + sandwich or marie bisuit or poha 6.30 PM – glass of oats (very important) 8.00 to 8.30 PM – rotis+veggies+ dal or some curry…(avoid rice if u can) Around bed time 10.00 PM – Glass of milk Find time for one fruit everyday in between. ap is diet chart ko follow kar sakti h. house hold work avoid kariye kuki pochha baithkar lga ni sakte h jhadu jhukar lgani hoti h to wo bhi sahi ni h.
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Question: M 6 week pregnant hu mujhe hr time vomiting sensation or chakkar aata rhta h kya krna chayiye
Answer: Hello dear, nausea and vomiting se first trimester me bahut jyada problem hoti h. Generally ye second trimester hote hi band ho jate h but kabhi kabhi whole pregency v rah sakte h.  Aap ise rokne ke liye adrak ke juice ko honey ke sath mix krke pijiye. Is samay body me pani ki kmi ho jati h to jyada se jyada pani aur nimbu Pani, juice pine ki kosis kijiye. Kai bar jyada der bhuke rhne se v vomiting lgti h to har 2 ghante pr kuch na kuch khate rahiye. Aap is samay bich bich me lemon water black salt ke sath le sakti h, jisse aapko vomiting nhi hogi. Hope it helped Take care urself...
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