Answer: Hello! Pain in lower abdomen and vagina is common. Nothing to worry about. To immediately relieve the pressure, try lying down on your side and focusing on breathing. You can also try the following ideas. Perform a few pelvic exercises, like pelvis tilts and rolls.Try relaxing in a soothing bath with warm water (not hot). You can also stand in the shower and aim the water at your back.Use a pregnancy support garment, also known as a belly sling. They’re designed to support your belly and offer relief to your hips, pelvis, and lower back.Avoid sudden movements if possible. Try not to twist at the waist. Instead, work on turning your whole body.Get a prenatal massage with a licensed therapist who specializes in treating pregnant women.Try to sit down as much as you can. Elevate your feet if possible.If you worked out regularly before becoming pregnant, don’t stop. Modify as necessary, but keep exercising consistently. If you’re uncertain about how to modify your workouts, ask your doctor.
Answer: This could be due to low lying placenta. In this your placenta lies very close to cervix as oppose to its ideal position that is towards the back wall of uterus. Any straining activity of lower body might put pressure on it. This might be one of the reasons for the kind of pain you are experiencing. However lower abdominal pain also occur due to the stretching of muscles surrounding uterus. There are two main muscle which run down from uterus to your groin and thus causing pain in lower abdomen. In both the scenarios resting and staying hydrated is very important. In your next appointment do check with your doctor for possible reasons. Take care.
Similar Questions with Answers
Question: i am feeling little stretching or bit uncomfortable feeling inside my vagina...is dis normal..even m getting little pain in my left lower abdomen side...my lower back is even pains badly if i stand for a while even
Answer: Yes dear its normal due to the growing uterus and hormonal surge. The uterine cavity occupies more room in the abdominal cavity, further pushing the back, legs and creating heavyness.You can try following tips - • Maintain good posture - Stand up straight and tall. When you stand, use a comfortably wide stance for the best support. If you must stand for long periods of time, rest one foot on a low step stool — and take time for frequent breaks. Good posture also means sitting with care. Choose a chair that supports your back, or place a small pillow behind your lower back. • Wear low-heeled — not flat — shoes with good arch support. • When lifting a small object, squat down and lift with your legs. Don't bend at the waist or lift with your back. It's also important to know your limits. Ask for help if you need it. • Sleep on your side, not your back. Keep one or both knees bent. Consider using pregnancy or support pillows between your bent knees, under your abdomen and behind your back. • Massage or the application of a heating pad or ice pack might relieve pain • You can also practice yoga
Question: M feeling pain in lower abdomen from two days and also little bit in vagina is it common or I have to consult my doctor
Answer: Some abdominal pain during pregnancy is normal: After all, your organs are constantly shifting, your uterus is expanding, and your ligaments are stretching. ... But abdominal pain during pregnancy can be much more serious. Any time you're concerned about what's going on or how you're feeling, it's OK to talk to your doctor. Vaginal Bleeding. ... Excessive Nausea and Vomiting. ... High Fever. ... Vaginal Discharge and Itching. ... Pain or Burning During Urination. ... Leg or Calf Pain, or Swelling on One Side/ Severe Headache. ...
Question: Feeling pain in lower abdomen and legs like periods pain while sleeping ...is it normal ?
Answer: hii dear congratulations for ur pregnancy dis is normal during pregnancy .to relive this u should change ur body posture. Take bath with warm water ,take more of liquid in ur regular days ,stay active and do some exercise after taking advise from doctor. This will relieve your cramping.