Answer: The main problem is don't full ur stomach before sleeping. Eat light and digestive food.here is some more cause for your discomfort night.
Sleeping Positions During Pregnancy...
During pregnancy, you may find yourself wrestling in bed trying to get comfortable before falling asleep. Unfortunately, your regular sleeping positions may no longer work for you during pregnancy.
Reasons for your discomfort may include:
Increased size of abdomen
Shortness of breath
The best sleep position during pregnancy is “SOS” (sleep on side). Even better is to sleep on your left side. Sleeping on your left side will increase the amount of blood and nutrients that reach the placenta and your baby.
Keep your legs and knees bent, and put a pillow between your legs.
If you find that you are having problems with back pain, use the “SOS” position, and try placing a pillow under your abdomen as well.
If you are experiencing heartburn during the night, you may want to try propping your upper body with pillows.
In late pregnancy, you may experience shortness of breath. Try lying on your side or propped up with pillows.
These suggestions may not sound completely comfortable, especially if you are used to sleeping on your back or stomach, but try them out. You may find that they work. Keep in mind that you may not stay in one position all night, and rotating positions is fine.
Avoid this position...
Sleeping on your back: This can cause problems with backaches, breathing, the digestive system, hemorrhoids, low blood pressure and cause a decrease in circulation to your heart and your baby.
Sleeping on your stomach:When you are farther along in your pregnancy, your abdomen undergoes physical changes and makes it more difficult for you to lay on your stomach.
Answer: Usually it's nothing to be concerned about, but it's best to check with your doctor, since lots of things can cause shortness of breath. As a normal part of pregnancy, your breathing may be affected by the increase in the hormone progesterone, which causes you to breathe in more deeply.
Try this breathing style:
Sit in a chair with bent knees and relaxed shoulders, head, and neck.
Place your hand on your belly.
Breathe in slowly through your nose. ...
As you exhale, tighten your muscles. ...
Put more emphasis on the exhale than the inhale. ...
Repeat for about five minutes.
Answer: The feeling of falling sick is due to low immunity which is quite normal during pregnancy. Though this won't cause any harm to baby directly but taking antibiotics are not recommended.
This is the time to follow home remedies, they are slow but immensely effective.
1. Make a tulsi, ginger,cloves and black pepper kadha and drink twice a day .
2. Tulsi ginger tea to soothe the throat pain.
3. Boil half a tsp of turmeric in a glass of water and drink before bed .
4. Take steam
5. Gargle with hot salty water frequently.
6. Take honey ginger juice thrice a day.
7. Take steam.
Similar Questions with Answers
kl evng m 2baar vomiting ho gya kafi Jada or fir uske Baad gale se kuch kha Ni Paa rhi, bhot pain ho RHA h even Pani pine m v prblm ho rhi h,kuch solution bataye plz
Nausea and vomiting are usually part of healthy pregnancy. The misery typically goes away by the middle of the second trimester but some pregnant leady face them throughout pregnancy. I am trying some simple remedies to get rid of this problem. You can also try this.
Take ginger juice off course it is very bitter in taste so mix it with little honey and have it.
Drink lots of water. You can also drink lemon water. Stay well hydrate.
Keep yourself calm and take rest.
Sometimes hunger increases nausea. So eat regular meals and small snacks like dry fruits ( soaked almonds, 4 5 cashew nuts, 2 walnuts, fresh orange juice, fruits, sprouts, chhena, biscuits, namkin.
Also you can have lemon water with black salt.
Question: Muje cold ho gya h or raat se mere baby ki chest mai b awaz aa rahi h cold jese ...kya ye mujse mere baby ko hua h breastfeeding krne se???koi solution btaye plz
Answer: Hmmm aap uske chest par garlic mister oil lga kar cotton pad lga ke sula do also give him pan ki ghutti and avoid best feeding till u ve cold
Question: kal raat ko mere tummy pe bhut bhut bhut itching ho rhi thi.....thodi der baad skin m jalan hone lagi and kaafi redness ho gya....aisa kyu hua or muje kya krna chahiye
Answer: Hope you didn't not scratch and cause the redness. I also hope that you applied moisturizer (unscented). However, it's safe to call up your hospital and inform them of this. If it occurs again, please goto the hospital and show it, as it could be cholestasis.
Question: Hello mam Mera period 1 July ko aaya tha fr uske baad abhi tk ni aaya h...Meri period cycle 28 days ki hoti hai...or mere breast nipples dark ho rahe h...Kya Mai pregnant hu
Answer: home pregnancy test kit can detect pregnancy very soon. you can check your prgnancy with hpt kit.