14 weeks pregnant mother

Question: M having severe back pain from last 2 weeks can i use hot bag....m 13 weeks pregnant nd its my second pregnancy

2 Answers
Question
Answer: Hi dear, Back pain is quite common especially in the last trimester.but some women do have back pains from 2 nd trimester itself.due to increase in body weight along with rapid growth of baby,it takes toll on your back.try the following tips to comfort yourself: 1- maintain a good posture 2- keep yourself active,never sit or stand in one place for long 3-hot and cold compress works to relax the muscles 4- donot lift heavy objects,which could strain your back 5- always bend after folding your knees 6- sleep in your sides 7- check your calcium and vitamin D levels 8- wear comfortable shoes or slippers.acoid heals.
Answer: Back pain is normal during pregnancy. Yes, you can use hot bag for reducing back pain, you can also apply balm or volini on back.
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Question: Can i use hot water bag for my back pain
Answer: Hi dear, Back pain is quite common especially in the last trimester.due to increase in body weight along with rapid growth of baby,it takes toll on your back.try the following tips to comfort yourself: 1- maintain a good posture 2- keep yourself active,never sit or stand in one place for long 3-hot and cold compress works to relax the muscles 4- donot lift heavy objects,which could strain your back 5- always bend after folding your knees 6- sleep in your sides 7- check your calcium and vitamin D levels 8- wear comfortable shoes or slippers.acoid heals. You can even use hot water bag for hot compress on your back for releif.
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Question: For me full back pain can I use hot bag.....
Answer: Yes dear you can . back pain is common during the third trimester of pregnancy due to the Stretch in the muscles of the abdomen . water is the best medicine for backpain as it stabilize the metabolisam of the body. Uou can keep hot water bagon your back or take watm bath at night. Take more calcium rich food. Eat mutton leg soupm
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Question: I am 12 weeks pregnant ,having severe back pain on right side,is taking hot bag is safe ?
Answer: Yes dear, you can massage with hot bag. Do maternity yoga ,those possess will relieve you from back pain. Safe exercises for most pregnant women include walking,swimming , and stationary cycling. Applying heat and cold to your back may help. You can massage your back with pain relieving ointment,and take warm bath. Use maternity pillow behind your back,to sit ,it will relieve the pain. Maintain a good posture to sit and split your body weight equally to thigh it will help alot. For example, sleeping on your side with a pillow between.... If your back pain persists, consult your doctor.
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