Hllo dear u r 28 weeks pregnant Acidity heartburn s common during pregnancy ..due to progrstrone harmnone changes....some women have morning sickness nd some has evening ...nothing to worry abht. .try these remedies.hope it ll help u.. Avoid oily spicy nd junk food..-Go 4 walk daily fr 15 to 30 min daily twice a day..Take healthy diet ...Such as cold milk home made. sharbhat .. buttermilk.....curd...coconut water..fresh fruits apple..banana ..orange..sweet lime..watermelon..muskmelon..etc..when u feel more acidity take a glass of cold water add 2 tsp baking soda mix it nd drink ..it ll help u .-Take lemonate daily..its a sourcevof vit C helps in vomiting nd acidity..Apply hing in ur cooked veg .it help in acidity...-Wear loose nd cotton clothes. Take plenty of water and fresh juices.
The hormone progesterone is one of the main causes of excess gas and acidity during pregnancy.This allows gas to build up, which in turn leads to bloating, burping, and flatulence.
Remedies for gas problem :
1. Drink plenty of fluids
2. Get Moving:Aim to walk or exercise for at least 30 minutes.
3. Take fiber supplements
4. Use stool Softners
5. Eliminate as much stress as possible.
Similar Questions with Answers
Question: Any home remedies for heart burn nd throat burn ???
Answer: Hii there are some home remedies which u can use to overcome heart burn . U can have one spoon of apple cider vinegar in a glass of water and sip it slowly . If u r facing heartburn make sure to make a rule of sipping liquids in sip and not in a single go otherwise that also insite heartburn. Same u can start ur day with ginger tea. Have lemonade . Have yoghurt or milk dat also relieve ur heartburn.
Question: Can anyone know how to reduce or avoid heart burn.?
Answer: Hi dear, Heartburn in pregnancy may occur because of changing hormone levels, which can affect the muscles of the digestive tract and how different foods are tolerated.
To reduce heartburn during pregnancy without hurting your baby, you should try the following:
Eat several small meals each day instead of three large ones.
Avoid fried, spicy, or rich (fatty) foods or any foods that seem to cause relaxation of the lower esophageal sphincter and increase the risk of heartburn.
Drink less while eating. Drinking large amounts while eating may increase the risk of acid reflux and heartburn.
Don't lie down directly after eating.
Keep the head of your bed higher than the foot of your bed. Or place pillows under your shoulders to help prevent stomach acids from rising into your chest.
Ask your doctor about using over-the-counter medications such as Tums or Maalox, which are generally safe to use during pregnancy. You may find that liquid heartburn relievers are more effective in treating heartburn, because they coat the esophagus.
Wear loose-fitting clothing. Tight-fitting clothes can increase the pressure on your stomach and abdomen.
Question: Hi Mam I'm having unbearable chest burn very badly plzzz suggest me home remedies
Answer: Here are natural remedies you can use to treat your heartburn and they are all safe to use during pregnancy.
Raw almonds: When eaten raw, these little crunchy guys can help get rid of heartburn due to their high oil content which soothes and neutralizes stomach acid.
Coconut: Coconut water is a natural acid neutralizer. Coconut water can bring quick, soothing relief.
Ginger: Ginger is a natural aid for the gastrointestinal tract. Make tea from the fresh root or buy the candied variety.
Apple cider vinegar: Although it tastes nasty, the acid content in apple cider vinegar tells the stomach to stop producing more acid, and stops heartburn in its tracks.