Answer: Almonds, walnuts, cashew, dates, foxnuts etc to get all the essential amino acids, all the essential fatty acids and to get all whole lot of vitamins and minerals. Its always recommended to have fistful of dry fruits throughout the day during pregnancy.
Answer: Almonds walnut dried apricot prunes raisins u can eat these dry fruits. Make is mix and create 2 portion for having it twice.
Similar Questions with Answers
Question: my baby is going to be 6..what should i introduce first and how much quantity?
and water should be given in how much quantity?
Answer: You can start with rice water initially. Then follow the 3 days rule to check for any allergies to your baby before introducing any new food. You can later offer Moong Dal water, Steamed Apple puree, Carrot puree, Sweet Potato puree, Pear puree, Ragi Porridge, Oats Porridge, Daliya, Potato puree, Beetroot puree and Banana puree. Start with 2 to 3 spoons initially as baby will find all the new flavors weird to taste and accept. You can give 2 to 3 table spoon water before and after every meal. First two weeks 1 meal, next 2 weeks two meals then you can go for 3 meals a day.
Question: Which dry fruits should I eat and what quantity
Answer: Hello dear
U can have dryfruits and nuts such as almonds, walnuts, pistachios, coconuts and dates as they all are rich in protein but have in moderation. Not more than 3 to 4 pieces.
M going to complete my first trimester on coming 6 may..
as I have to travel 300 km by car on 11 may is it fine to travel during second trimester or not?
Answer: yes travelling is safe if you have a healthy pregnancy.