Question: I am not able to sleep properly tonight because my leg is aching badly and one side back pain makes me feel uncomfortable so not able to sit properly and feeling pressure in vagina even after urine discharge
the swelling or pain n your feets is due to increase in blood volume
As during pregnancy the blood volume increase near about 50% to meet the increasing demand of your baby and yourself
Avoid standing or sitting for long intervals of time as it allows the blood to pool and hence cause swelling
Take a quick walk for 2-5 min in between that would help with blood circulation
Massage your feets once a day to ease the tension in muscles , get the blood circulating and ease pain or swelling
You may apply cold pack or soak in a tub of warm water
Also while sleeping keep a pillow in between your knees and below your feets to comfort you
Question: M having muscle pain on my vagina n I m not able to sleep properly n also not able to walk properly
Answer: Hi dear,it is because if the preassure ,as the baby us moving downwards
You may have pubis symphysitis which is a separation of the pubic bone. It can cause pain in your groin and/or inner thigh.
Avoid doing activities like walking,spreading of legs
Question: My right leg veins are swelling...till uterus but left leg is fine..m not able to walk is there any way to get cure
Answer: It's normal during pregnancy.. But if the pain is irresistible than ask your dctr to give you any ointment
Question: Hello m 5monts pregnant from last 3 days m feeling pain at vagina even m not able to walk properly.
Answer: Hello dear...
During pregnancy vaginal pain happens due to expanding uterus,and pressure is given by growing fetus to nerves,it is normal and it will be reduced in some time,but if you experiencing vaginal pain with spotting or bleeding,it might be a serious issue,and medical attention is needed immediately,vaginal pain can also occur due to urinary tract infections,stress..
Precautions for vaginal pain during pregnancy...
Stay yourself hydrated
It is essential to drink atleast two to three litres of water a day,can also include juice,soup,add more water rich fruits and vegetables like cucumber,raddish, watermelon,Amla,orange, white pumpkin in your diet
Lie on left side
It is advisable to lie on side (SOS) during pregnancy, preferably left side,will increase blood circulation to baby and it also reduce vaginal pain
Maintain good posture
You can also sit straight and keep your feet little elevated by keeping pillow below your feet,distrubute your weight equally,will also increase blood flow and helps in reducing the pain
Kegal and pelvic floor exercise
Start doing kegal and pelvic floor exercise, but after consulting doctor,helps in strengthening of vaginal muscles,will also helps in reducing pain
Include more fiber rich foods like whole wheat,grain, cereals in your diet,also include more fruits and veggies,will helps in preventing constipation, because some times constipation may also leads to pain in vagina