27 weeks pregnant mother

Question: m 7month preg bt my weight is increased by 4kg, is it ok or it shud be more....??? n if so hw to increase the weight????

1 Answers
Question
Answer: average weight u gain during pregnancy is between 10 to 12 kg follow this to increase your weight Eat five to six small meals every day.Keep quick, easy snacks on hand, such as nuts, raisins, cheese and crackers, dried fruit, and ice cream or yogurt.Spread peanut butter on toast, crackers, apples, bananas, or celery. One tablespoon of creamy peanut butter gives you about 100 calories and 7 grams of protein.Add nonfat powdered milk to mashed potatoes, scrambled eggs, and hot cereal.Add extras to your meal, such as butter or margarine, cream cheese, gravy, sour cream, and cheese.
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