38 weeks pregnant mother

Question: Lower abdomen or legs m dard ho rha h...kya ye labour pain ka sign ho skta h??

1 Answers
Question
Answer: Ye normal hai, pregnancy mein aapke organs constantly shift hote hain aur uterus expand hota hai jisse ki ye problem hoti hai. Aapki body stretch hoti hai aur halka ya chubhta hua pain hota hai. Gas bhi ek reason ho sakta hai pain ka aur yr pain ek jagah pe nhi hota, left to right or back and chest tak jata hai. Those time par chhoti chhoti meals lein and jitna ho sake fluids lein. Light exercise se bhi relief milta hai aur junk food jitna ho sake avoid karein. Pregnancy mein women ki body bahut saare hormone changes se guzarti hai leg pain bhi isliye hota hai aap kuch home remedies try karo jaise stretching legs ko stretch karo, aur dheere dheere normal position mein lao side 4 se 5 baar krne se muscles relax honge aur pain ko relief milega . After stretch, muscles pe massage karien jisse tissues relax honge. Toh iss tarah se leg pain ko thik kar sakte hain.
  • avatar
    Sakshi Jain454 days ago

    Thanx..

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