24 weeks pregnant mother

Question: Low bp 80 /60 pls tell some tips

1 Answers
Question
Answer: Eat well on time..and hav plenty of water..atlst 4 to 5 litres..be happy all the time...be stress free:)
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Question: Having low bp 90/60
Answer: Hi dear, Low BP is a common concern during pregnancy.usually the dizzyness in pregnancy comes from.low BP,as maximum blood flow is towards the growing baby and less blood to brain.one must drink plenty of water to avoid the dizzyness through low BP.daily eat one boil d egg with pepper and little salt.eating whole grain foods and fresh vegetables and seasonal fruits could control BP.daily brisk walks would also help in overall blood pressure.please keep checking the healofy app for pregnancy care and also get to know the development of baby.donot miss out!
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Question: My bp is low as 100/60 kindly suggest some thing is it dangeroud
Answer: Hie Taking care of yourself is the best way to control your BP , it ain't dangerous it's just that you need to be very cautious and take extra care of yourself It occurs because the blood circulation expands during pregnancy Eat a healthy diet and limit your sodium intake Eat more whole grain they are high in dietary fiber, vegetables,fruits go for low fat milk or soy milk Cut on caffeine in your diet In case of low bp it is important to take things slowly Avoid getting up quickly when in seated or lying position and avoid standing or sitting for long intervals of time Giving your body rest periodically throughout the day would give the body time to rest and recover especially when you feel dizzy lie on your left side it may increase blood flow to the heart Meditate for at least 20 min every day it would help you balance your inner self as well as your BP Have small meals throughout the day rather than a few large meals Have a varied and nutrients rich diet include lots of vegetables and fruits in your daily diet
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Question: 100/80 BP is low , high or normal ? Plzzz tell me
Answer: it is little bit low..You can avoid low blood pressure during pregnancy by healthily changing your lifestyle. Have a healthy food to prevent anemia or hypoglycemia (low blood glucose).Drink enough even plenty of water or other liquid such as fruit juices to avoid dehydration.Rise slowly and carefully, while getting up from a sitting or lying position. Do not stay at a particular position (sitting or standing) for a long time.Lying on the left side is advisable instead of lying on the back. Laying on the back causes the uterus to pressurize the blood vessels, which restricts the blood flow and causes to lower blood pressure.Do mild, regular exercise such as walking to prevent the symptoms of low blood pressure by improving blood circulation.Compression stockings- Wear supporting stocking provides tight-fitting to your legs and abdomen helps to increase your BP.Avoiding standing for a long time, this helps to prevent low BP due to miscommunication between the brain and heart.Sitting or lying down for a while after eating, because after eating your blood circulation diverted to the digestive system. Thus low circulation to another area thus activity prevent this natural behavior and leads to low blood pressure.Avoiding strenuous exercises as your blood pressure tends to drop lower after workout session or after physical activity.
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Question: Having low bp 90/60
Answer: Hi dear, Low BP is a common concern during pregnancy.usually the dizzyness in pregnancy comes from.low BP,as maximum blood flow is towards the growing baby and less blood to brain.one must drink plenty of water to avoid the dizzyness through low BP.daily eat one boil d egg with pepper and little salt.eating whole grain foods and fresh vegetables and seasonal fruits could control BP.daily brisk walks would also help in overall blood pressure.please keep checking the healofy app for pregnancy care and also get to know the development of baby.donot miss out!
»Read All Answers