40 weeks pregnant mother

Question: Leg's joints are paining from 3 days

1 Answers
Answer: Pregnancy me body weight badane se pain hoga,. Hot water ka sek kijiye, or Aram
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Question: My leg joints are paining .how to cure?
Answer: Hello dear I hope your are taking your post natal medicines..they would help also put your leg in warm water and try to relax them...do massage of them...
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Question: legs are paining from last two days
Answer: Legs pain/ cramps is quite normal in pregnancy. Stretching: It is important to stretch your muscles before your exercise and use them for long periods of time. However, stretching is also useful to help alleviate the cramp. Massage: This is often the most used method to alleviate a cramp and reduce the pain associated with it. Massaging the cramping muscle and sometimes massaging neighboring muscles helps take away the cramp. Add Heat: Heat can be applied to your cramping muscle using a heating pad, a microwaved heated cloth bag of rice, or some of the over-the-counter air-activated heating pads. Epsom Salt: A warm bath can often alleviate the cramp and pain, but an Epsom salt bath is usually a little more effective. This helps you relax overall and it helps relieve the tension in your muscles. Ice the Pain: You can wrap ice from the refrigerator or use an ice pack and apply to your cramping muscle. This cold often helps take away the pain associated with the cramping muscle. Combination: Stretching and then massaging the muscle with either a heating pad or ice pack often work together to collectively stop the cramping and alleviate the pain.
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