Similar Questions with Answers
Question: Why back pain & leg pain are feeling only at night during my 10th week pregnancy ?
Answer: Hi, Mussels stretching is the main reason for leg cramps and another body pain.
Foot thigh and ankle pain during pregnancy is common and usually goes away after delivery. In the meantime, it might help to..
Stay off your feet. Avoid standing for long periods. When you can, sit with your feet up and occasionally rotate your feet at the ankles and gently flex your feet to stretch your calf muscles.
Sleep on your left side. This takes pressure off the large vein that returns blood from the lower half of your body to your heart.
Be physically active every day. Take walks, ride a stationary bike, Stand or walk in the pool.
Some research suggests that foot massage and reflexology, which involves applying pressure to certain areas of the feet, hands and ears, might help decrease foot , thigh and ankle pain during pregnancy. Also, swelling doesn't mean cutting back on how much you drink. The Institute of Medicine recommends about 10 cups (2.4 liters) of fluids a day during pregnancy.
Although mild foot thigh and ankle pain during pregnancy is normal, sudden pain that is painful — especially if it's in one leg only — could be an indication of a blood clot.
Question: Is leg pain normal during pregnancy?
Answer: Hello! Legs pain is quite normal in pregnancy.its nothing to worry about..you can try these home remedies to overcome it
#Stretching: It is important to stretch your muscles before your exercise and use them for long periods of time. However, stretching is also useful to help alleviate the cramp.
#Massage: This is often the most used method to alleviate a cramp and reduce the pain associated with it. Massaging the cramping muscle and sometimes massaging neighboring muscles helps take away the cramp.
#Add Heat: Heat can be applied to your cramping muscle using a heating pad, a microwaved heated cloth bag of rice, or some of the over-the-counter air-activated heating pads.
#Epsom Salt: A warm bath can often alleviate the cramp and pain, but an Epsom salt bath is usually a little more effective. This helps you relax overall and it helps relieve the tension in your muscles.
#Ice the Pain: You can wrap ice from the refrigerator or use an ice pack and apply to your cramping muscle. This cold often helps take away the pain associated with the cramping muscle.
#Combination: Stretching and then massaging the muscle with either a heating pad or ice pack often work together to collectively stop the cramping and alleviate the pain.
Question: Is leg pain normal during pregnancy??
Yes its normal ok.Try taking a cool shower or bath. Water temperatures between cold and lukewarm can help relieve sore, inflamed muscles and tighten blood vessels. This can improve circulation and lessen leg pain.Elevating your legs is a way to relieve leg pain during pregnancy. massage will also helpfull to reduce the leg pain.
Question: Is leg pain ...normal during pregnancy
Answer: You will fell some butterfly movements in your tummy