Similar Questions with Answers
Question: Hello...my baby is 4 nd half months old...my milk supply is reduced...how to increase milk supply? Am using lactare tablets but no use with that
Dear I can understand how stressful it is when your milk supply is less. I too suffer alot with this problem.
But don't worry there some foods that can help increase your milk supply.
Dear here are few tips that can help you increase breastmilk;
Cumin seeds (Jeera): Cumin seeds improves breastmilk. You can have jeera by adding in curries or you can drink jeera water also.
Fenugreek Seeds (Methi): Fenugreek seeds are used to increase milk supply in lactating mothers. This can be consumed by adding in curries. Be careful while having it as it has mild diuretic effect, too much consumption will end up in frequent urination.
Fennel Seeds (Saunf): It is believed that fennel seeds are used to increase milk supply in breastfeeding mothers. It can be consumed by eating raw or adding in curries, parathas and salads.
Black sesame seeds (Til): Black sesame seeds are believed to increase milk supply in mothers. It is great source of calcium.
Green vegetables, oats , basil all helps increasing breast milk .
Take proper rest: Load or stress affects your breast milk supply. Find some time for yourself to take rest from the busy schedule of baby caring.
Question: When does the breast milk starts before delivery? I m 33weeks pregnant still there is no sign of breast milk.
breast milk may leak before delivery during labour or even post 1 day from delivery
all of which is fine
there is nothing to worry about it depends on your body.
just maintain a healthy diet and take good care of yourself
Question: hello my baby is 1mnth 15dts old he sucks milk frm my left breast easily i became heavier size than right breast is their any problem pls suggest
Answer: you need to equally feed on both sides. first on right, then on left for 10 min. next again repeat
even after baby feed is complete if u feel heaviness of breast extract and remove some milk, u might feel better