Similar Questions with Answers
Question: Hello.. I'm 12weeks pregnant, I went 1st check up in 6weeks pregnant that time my weight was 62, now last week I went for 3rd check up, still my weight is same 62kgs... Is it normal??
Answer: Congratulations on your pregnancy. A mother normally gains 10 to 15kg of weight in entire pregnancy. Some months weight gain will be less,especially first trimester if you have nausea or vomits. Weight gain will be more in last trimester of pregnancy. Take good nutritious food. Walk for some time as it helps to digest food.Please go through Healofy home page for tips, diet, recipes and many more they are very helpful to us. Take care
Question: Hi Tis is my 6 month today I went to checkup my weight was 62 kg but last month it was 53 kg.. This is my first baby is there any problem of increasing in weight?
Answer: U have increased 10kgs by a mth... It's nt tat gud... Balance ur diet da... If urs nd bby weight s gud u can easily go fa normal delivery...
Question: Fifteen days before my weight was 62 but today I have checked in Ofz it's reduced to 60 and I'm worried. Kindly advise
Answer: Optimal weight gain during pregnancy ranges from 10-15kg. however each pregnancy is different some might gain less whereas some might gain upto 20kg depending on their body type. This weight keeps fluctuating depending on water retention.
During pregnancy one needs to be very wise selecting diet. You need to take lots of protein and carbs whereas have to cut short on sugar,oil and spice.
Keep your meals simple. Reduce the quantity and eat at every 2hours. This way your metabolism will be high and the calories will be consumed immediately rather than getting stored. Include more of fruits and Dryfruit this way there will be healthy weight gain . You ll have strong stamina rather than just accumulating fat in your body which will be tough to get rid of post delivery.
Drink water at every hour. This will improve your digestion and will also cleanse your body.