Question:Hello...my last period on 24 Jan.. ..bt now from 2 -3 days i m feeling very low. Mouth taste is very bad...like vomit. Why?
Answer: hi this happen f there is a conception,on case of you had a unprotected sex or happen if you are nearing to the periods date because due to the hormonal changes also you can get such kind of symptoms .
this is also possible if there is no levels of hemoglobin in the body therefore it is also advise to check with uan levels and accordingly consult to the doctor and if required take iron supplements also keep your body well hydrated because you to dehydrate is dehydration also you will be feeling low in the energy levels try taking food like Banana which helps to give you instant energy you should take food rich in zinc which will also help in changing the taste of your mouth . you can also try this take a lemon cut into half roasted on tawa and dip it in the rock salt and liquid this works wonders to give good taste buds in the mouth
Question:Hello mam...I am 14weeks 1day pregnant...from last two days I feel more tired and sleepy...can you tell why this is happening?
Answer: Hi dear,
Low stamina and fatigue is quite common during pregnancy.due to high progesterone level the body gets sluggish and tired. You need to check your thyroid level first.as thyroid requirement increases during pregnancy.you check your sugar levels too.apart from that do check our water intake.dehydration can directly impact your energy levels.keep sipping water through out the day.fresh seasonal fruits and vegetables to be consumed daily for overall health.vitamin d deficiency can also make one feel tired.keep yourself exposed to morning sunlight.include mild exercises in your daily routine.many times staying inactive can lead to lethargy.