Similar Questions with Answers
Question: I have back pain from last 3 days ?? What can i do for relief
Back pain is normal in pregnancy,it happens due to harmone changes, and loosening of pelvic muscles to prepare for child birth,you can follow these steps it may help..
Maintain a good posture to sit and split your body weight equally to thigh it will help alot
You can massage your back with pain relieving ointment,and take warm bath
You can also make an ice pack by tying four or five ice cubes in a cloth or bag and massage in your back will helps in controlling the pain or you can dip soft cotton towel in lukewarm water and give compress will also give better releif
Please don't sleep on back during pregnancy ,it is advisable to sleep in side preferably left side,which increases blood flow,and also keep pillow in between legs will also reduce the pain
Use maternity pillow behind your back,to sit ,it will relieve the pain
Do maternity yoga ,those possess will relieve you from back pain,and you can also try acupuncture,but with the guidance of acupuncturist,those points will help in reducing the pain
Question: I am facing severe tooth and gum ache from last few days, what can I do? I am using colgate pain out for quick relief but the pain returns after few hours, any solution 😭😭
Answer: Plz use soft brush, and afrr brush try and massage your teeth skin
Question: how to get relief from tooth ache ???
Answer: hello dear for tooth ache try chewing lavang or cloves , the oil present in the cloves will help you to soothe the pain..or gargle with salt and luke warm water..if these didnt work well then consult your doctor dear