Question: I got bed dreams in daily night,that's. Why i can't sleep.plz help me wht to do
Answer: Hi, many women suffer from sleep disorders during pregnancy.
One of the reason could be stress.
You should take a warm water shower before going to bed. It will soothe your nerves.
Also you can hear some music which will relax your mind
There are many meditation songs aval on you tube, you can hear them before sleeping that helps