Question: I am 9 week pregnant ,mujhe sir me bhoot drd hota hai kaise theek hoga eh.
Answer: Hi dear, headache is the most common problem in early weeks of pregnancy and it lasts for atleast first trimester. Dont take any over the counter medicine. Take rest, everything will be all right.
Question: Hii,l am 6m pregnant,how to prevent constipation
Answer: Hi for constipation follow below things. Eat a fibre-rich diet A high-fibre diet that contains lots of wholegrain cereals, wholemeal bread, lentils, brown rice and fruit and vegetables. This will provide you with roughage to aid your digestion. Stay hydrated You should drink between eight and 12 glasses of water every day. Not only will this help with your digestion, but will also keep you away from dehydration. Be active Staying active and exercising will help to prevent constipation. Walking. Start each meal with salad or raw vegetables or fruit and try to have some of the following every day: Fresh fruit, such as orange (santara), guava (amrud), sweet lime (mausambi), grapes (angoor), and grapefruit (chakotra). Dried fruit such as dates (khajoor), raisins (kishmish) and, particularly prunes (munakka). Vegetables, such as cabbage (patta gobhi), spinach (paalak), celery (ajmoda), and watercress (jalkumbji or chansaur). Wholegrain cereals, wholewheat roti and wholemeal bread. Beans, lentils and pulses such as pigeon peas (toor dal), black gram (urad dal), kidney beans (rajma), and chickpeas (chhola). Psyllium husk (isabgol), the seeds from plantain, may be effective for constipation, especially if you have irritable bowel syndrome (IBS). Psyllium contains mucilage, which bulks up your poo. You can buy isabgol from any chemist or supermarket, but don't use it if you are taking medication for a heart complaint.
Question: I am 2 weeks pregnant l sapering from constipation from 2 days if their any solution
Answer: Drink 3-4 litres of water atleast daily.,have apple pear btown rice spinach and all fibre rich food...exercise daily this increases metabolism..