23 weeks pregnant mother

Question: Kya khana chahiye weakness dur karne k liye

1 Answers
Question
Answer: Hi, aap jab bhi weak feel karo, simply eat some juicy fruits or little bit of dry fruits and nuts. Basically anything sweet helps. Aap rasogulla bhi kha sakte ho. Good luck!!! 🤗
Similar Questions with Answers
Question: Hemoglobin levels increase karne k liye kya khana chahiye?
Answer: Hello dear... The normal value for hemoglobin during pregnancy is 12-16mg/dL,decrease in this value leads to Anemia,mildanemia in pregnancy will cause to most women, because more blood is taken for baby's development, if you are not getting nutrients from your diet,it won't produce more blood and causes anaemia.. Intake of healthy diet helps you a lot.. Intake of folate rich items like whole wheat, cereals,oats, lentils Drink two glasses of milk daily You can have ABC (apple, beetroot,carrot) juice,will increase bloods,you can see difference in a week Include more vegetables and fruits in your diet,have green leafy vegetables in any form daily Make a habit of eating dryfruits daily,start your day with having soaked dryfruits in morning,it will surely increases hemoglobin Eat two soaked figs will increase the HB level If you are a non vegetarian,eat egg,chicken,fish weekly twice will help a lot..
»Read All Answers
Question: Dudh hone k liye kya khana chahiye
Answer: Hi ,dear Doodh badhane ke liye tips follow kare: Breastfeeding kartey rahe.jitna feed karengi utna badhega.khud ko well hydrated rakhe,taki bory me pani ki kami na ho.dehydratiin se doodh kam banega.sauf ka paani daily le,hari sabjiyia,fruits,dry fruits ke ladoo khas khas dalke banaye aur daily khaye.lauki ke saath masoor daal bhi kaafi beneficial rehta hai dhoodh banne kw liye.oats ki bani cheeze bhi labhdayak rehti hai.healthy khaye,junk na le.agar non vegetarian hai toh meat,egg,fish khoob le.
»Read All Answers
Question: Conceive karne k liye flax seed ko kaise khana chahiye
Answer: Hello, Dear flax seeds are a powerful package for balancing hormones and boosting fertility... You can eat about two tablespoons of flax seeds every day; grind them up for maximum benefit. TC..
»Read All Answers