Question: can I take multi vitamin tablet.. doctor has given me iron,calcium and protein powder only..
Answer: Hii kindly dont take anythg without doctor advise. Ur need would be these minerals thats why doctor must have give u above supplements. Rest keep ur diets well. Eat dry furits specially walnut,almonds, apricots.take frsh fruits and green leavy vegetables, paneer, tofu, chicken, egg, curd.these will give u required minerals.
All the best.
Question: protein powder use kr skte hai.5th month pregnancy me
Answer: Hello! definitely protein powder use kar sakte hain. But ek baar doctor se consult kar lein ki kaunsa apke liye sahi rahega