2 weeks pregnant mother

Question: Kya peregnacy me toilet baar baar jana hota h kya

1 Answers
Answer: yes koi pregnant ko aisa hotey hai one of the pregnancy symptom
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Answer: Pregnancy ki shuruat mai body mai changes ke karan aisa hota hai ye normal hai so chinta na kare. Nimbo pani pea aur halki diet le usse apko aram milega .
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Question: hii mam.. raat se thora pet me dard hai mrning ka toilet be kffi time jana padha lgta pet me kuch garhbar hai plzzz kya kro.. jo baar baar toilet na jana padhe
Answer: Hello! Gas yah constipation ke wajah se aise hota hain. Aap yeh home remedies apnaye, isse apko thoda aaram milega. 1. Drink plenty of fluids 2. Stay active and do walk and yoga. 3. Cut down gassy foods like potatoes, wheat,  broccoli,egg plant etc. 4. Rich fibre food intake, figs, and bananas, and vegetables, as well as whole grains like oats and flax meal are all good fiber boosters to consider. 5. Light meal often and moderate amount. 6. Fennel seeds and buttermilk for easy digestion.. 7. Eat smaller meals more frequently instead, which not only helps reduce gas but also can help control your blood sugar levels. 8. Slow down how fast you eat. The faster you eat, the more likely you will swallow air with your food, contributing to gas. 9. When you get up in the morning, drink a glass of warm water with lemon. 10.Take a tablespoon of coconut oil or olive oil before each meal. The oil which help soften and lubricate the stool. 11.Stew on the stove half a cup of dried fruits such as apricots or prunes with a cupful of water. Cook till the fruit is soft and then mash it and eat the whole thing including liquids in the morning before eating anything else. 12. Avoid caffeinated drinks. 13. To ease the stool passing, rub some organic oil (e.g. virgin coconut oil) on your bottom area. 14. Drink lots of water throughout the day. Take care
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