8 weeks pregnant mother

Question: Kya mai banana daily kha sakti hu?

5 Answers
Answer: Hi! Haan aap banana kha sakti hain, koi problem nehi hogi. Banana promotes colon health, It treats anemia, leg cramps and also helps in reducing swelling. Banana is rich in vitamin B6 and Folic acid. Banana helps in digestion and and reduces constipation. It is rich in calcium, protein, energy and carbohydrate. Good luck!
Answer: Hello... Yes,you can have one banana daily,it gives you good colon health as it is rich in fibre,relives from constipation, prevents anemia,and also protects cramps happens during pregnancy,it is best to have one banana in a day during pregnancy, will relieve you from pregnancy related health issues..
Answer: Hello Yes you can eat banana. It's one of the best fruits that should be added in ur daily diet as it is very rich in nutrient value. Vitamins like a c are available minerals like iron calcium sodium potassium it is very high in fiber content so it will ease ur pregnancy constipation problems.
Answer: Hi dear, banana khana daily pregnancy me acha hai. Ye prevents karta hai anemia, leg cramps Ko and reduce karta hai swelling ko. at least a banana a day will keep the doctor away!
  • avatar
    Neha Akash Singh1127 days ago

    Bt ghar wale bol rhe ki isse bache ko jukam ho sakta hai after delivery

Answer: Hi, yes banana mein potassium hota hain. Aap daily one banana kha saktey hain. It is good for bowel movement too.
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