Question: Operation hone k baad kya khana chahiye or kya nahi
Answer: You can follow this diet
Sources of Protein – Include foods such as eggs, chicken, fish and meats if you are a non-vegetarian. Vegetarians should eat dairy foods like milk and cheese, dried beans, peas, and nuts
Sources of Vitamins- Eat fruits and vegetables that are rich in Vitamin C, such as melons, oranges, papayas, strawberries, grapefruits, tomatoes, sweet potatoes and broccoli
Sources of Iron – include walnuts, red meat, oysters, dry fruits, figs, beef liver and dried beans.
Sources of Calcium – The mother should include milk, cheese, yoghurt, spinach, kale and tofu to supplement the intake of calcium.
Sources of Fiber – Eat lots of raw vegetables and fruits as salad in order to add roughage to your diet.
water and fluids:
Sources of Fluids – non-citrus fruit juices, soups, coconut water, herbal teas and buttermilk . Green teas are allowed too if you consume the decaffeinated ones.
Garlic (lehsun), Fenugreek leaves and seeds (Methi), fennel seeds (Saunf), Cumin seeds (Jeera), Sesame seeds ( Til), Almonds (Badaam), Bottlegourd (Lauki), Ridge Gourd (Torui), Spinach (Palak), Orange Lentils (Masoor dal), Oats and Daliya.
Question: 6 month pura hone ko he muje chakkar aarahe hai or sir bhari lag raha he
Answer: 1 keep yourself hydrated , drinking water can ease .
2 try eating smaller meals more frequently (to prevent low blood sugar)
3 squeezing in a daily nap or practicing good posture .
4 If you're feeling the headachy effects of cut back on caffeine
5 hold a cold compress or ice pack at the base of your neck.
Question: MMR vaccine k baad b measles hone ka chance he????
Answer: MMR vaccine lene ke bad bhi measles ho sakta hai lekin Kyunki Apne vaccine Dilwaye Hai To To measles utna jyada nahi hoga. Bas Hoga do teen din Mein thik bhi ho jayega. Mere baby ko vaccine lene ke bad bhi hua tha lekin Jyada Nahin do teen din Mein theek bhi ho gaya tha