Similar Questions with Answers
Question: Hii...mere ko 5th mnth chl rha....kya pregnancy mein cashew khana safe hai???
Answer: Cashew is a very healthy food in pregnancy. Have 4 to 5 pieces per day
Question: I'm 20th week pregnant, my hemoglobin is very low... Kya is time mein amyron syrup khana sehi hai
Answer: Your haemoglobin should be about 11.0 that is very important because as your baby is growing you are currently in the first trimester only so when your baby is growing and while you will enter in the second trimester your baby will require more iron from your blood so it's very important that your iron content should be more than 1.0 g
Foods that contain iron are required to eat properly. such as you can take spinach juice roughly 10 to 25 leaves of spinach, juice them in the mixer, squeeze a lemon and drink it so this will help iron absorption because most of the times you need to add a Vitamin C component such as lemon with your iron-rich food source to enhance the absorption.
Avoid taking your iron supplements with milk and avoid taking Iron supplements in morning Ideally, your calcium supplements should be taken in morning or if taken at night, there should be at least some 4 hours gap between your Iron and Calcium supplements.
There are many Iron-rich syrups available but do consult your doctor before taking It.
Question: Kya 7 month me ghee Khana sahi Hai ya nhi
Answer: For pregnant women, there is a necessity to include Ghee in their diets on a daily basis. 5 to 8 teaspoons of fat is the medical recommendation for fat intake in pregnancy, out of which 10% to 12% from Saturated fats are necessary. Ghee makes” smart babies” being a direct source of Good Cholesterol.
The main instances where the intake of Ghee has to be downsized , during pregnancy is upon the incidence of Gallstones in pregnancy and also when there is an exaggerated weight gain warranting corrective action to prevent eventful outcomes. It is an all-clear statement that Ghee intake poses hazards only when the intake is substantially increased.