Question: ky pregnancy me eno pee skty hai
Answer: Dear maine ek baar li thi doctor ke kehne par par uske baad main home remedy hi li kyunki acidity bahut common hai pregnancy mein aur kafi baar apko ho sakti hai aur umitni baar eno lena thik nahi. Aap 1 teaspoon ajwai mein 2 pinch baking soda aur 3 pinch black salt leke pani ke sath lelo. Isse apki acidity thik ho jayegi aur apko eno ki jarurat nahi padegi. Hope it helps.
Question: Ky pregnancy me daal chawal kha skty hai
Answer: Yes dear u can take daal chawal its cometely safe while pregnancy .arhar dal s good to boost immunity and minerals such as calcium, iron, magnesium, potassium, phosphorous, zinc and sodium. Nd Rice contains high amounts of carbohydrates that energize your body immediately. Rice is a rich source of vitamins, such as vitamin D, riboflavin, and thiamine. Also, rice contains plenty of minerals, such as calcium, iron, and fiber. So consuming rice during pregnancy ensures you have strong bones and teeth.Rice contains ample of resistant starch that affects the bowel. It promotes the growth of beneficial bacteria for smooth, normal bowel movements during pregnancy. Thus, it prevents the health issues, such as constipation and hemorrhage, while you are expecting.Rice possesses low sodium content. It helps regulate your blood pressure levels when you are pregnant. So, consuming an appropriate amount of rice ensures a safe deliveryBrown rice contains neurotransmitter nutrients. Eating rice in pregnancy helps improves brain developments and improves your infant’s cognitive function.
Rice contains antioxidants that are beneficial for expecting mothers. Antioxidants help boost you immunity and prevent the risk of infections