Answer: 1. Pineapple
Pineapple ranks high on the list of fruits to avoid during pregnancy first trimester. This is because it can cause you to experience sharp uterine contractions which in turn can cause a miscarriage.
Grapes are best avoided when you are pregnant, and that means no green or black grapes and certainly no wine either.
Tamarind is extremely rich in vitamin C, and that’s one of the main reasons for it to feature on the list of fruits to avoid when pregnant.
While papaya is rich in macronutrients and vitamins which are essential for your body, nevertheless, it is one of the fruit not advisable for pregnant women. Papaya can cause your body temperature to shoot up, and that is not good when you are pregnant.
5. Sesame seeds
It is vital that you avoid consuming sesame seeds in any form during the first trimester of your pregnancy.
Dates are rich in vitamins and essential nutrients, but pregnant women are often advised to avoid consuming dates.
Answer: Pomegranate, orange, apple, jackfruit, berries, mango, dry fruits etc
Similar Questions with Answers
Question: Pregnancy main kon se fruits khane chaiye or kon se nahi?
Answer: Sare fruits kha sakte h try to avoid pineapple in first or second trimester
Question: 4 month me kon se fruits khana chahiye?
Answer: You can have any fruits expect mango papaya and pineapple
Banana is really good to eat in pregnancy.. you can google the benefits of banana eating in pregnancy
Question: Pregnancy me kon kon se fruits kha skte
During pregnancy u can eat wt u want but it's also essential to eat right for u and ur growing baby. A well balanced diet filled with all the essential minerals and nutrients is very important.
Eat proteins like chicken fish lamb. It's rich in b12 fish is rich in omega 3 fatty acids wch helps in brain development.
You have to be well hydrated as with water fresh fruit juices butter milk milkshakes etc
Eat lots of ghee diary products this helps in increasing ur baby s weight
Avocado is very good during pregnancy as it promotes conception and is very rich in follate wch helps in preventing birth defects it's an amazing fruit to add in ur pregnancy diet
Eat lots fruits and vegetables lentils whole grains include high fiber foods so u will have a good iron content with nutrient value.
Avoid eating or drinking citrus fruits as it can give u acidity.
Do not eat papaya pineapple as they contain high estrogen levels r bad for ur baby.
Keep physically active by walking stretching etc so u have fresh oxygen to ur blood.