Answer: Hello! Doctor ko bina pooche koi bhi medicine mat lijiye. Headache ke liye yeh nuske apna sakte hain. Practice good posture Get plenty of rest and relaxation. Spend few minutes lying in a dark,quiet room. Put an ice pack or cold compress on the back of your neck for 20 minutes while you relax. Drink plenty of fluids Massaging your shoulders and neck is an effective way to relieve pain. If you having sinus headaches: Try steam inhalation to relieve congestion Apply hot and cold compresses alternatively 30 seconds of each for a total of 10 minutes, 4-5 times a day. You can also prevent headaches: 1.The low blood sugar that results from skipping meals can trigger a headache.so make sure that you eat on time. 2.Some foods including chocolate,cheese, ice cream, processed meats, french beans, urad dal and other gassy foods can trigger headaches.so avoid them. 3.In pregnancy if you are giving up coffee or tea or soda then go slow. Give up coffee or tea or soda day by decreasing the quantity. Exercise or some breathing exercises or taking prenatal yoga class or meditation or anything that will help you in relax will prevent stress from headache.
Similar Questions with Answers
Question: Hello mam hme kitne din bad sex krna chaiye or m pregnant ni ho rhi hu pregnant hone ke liye kya bate jruri hoti h plz muje bta dijiye mam help mi
Answer: Hi.dear..sex krne k baad usi tym washrrom mat jayo
Question: hi I m worried nw. plz help me.. last 13 January SE muje dry cough he Vo ab tak think nai Hui.. Nd last weeks SE cold bhi bht h... mucus nikal ràha h bht.. plz plz PLZ HELP ME... koi to solution btao.. mom said ke Jada medicine nai khate.. fr KYa karu. koi Desi ilaj bta do.plz
Answer: Over the counter medications should be avoided during pregnancy. The feeling of falling sick is due to low immunity which is quite normal during pregnancy. This is the time to follow home remedies, they are slow but immensely effective. 1. Make a tulsi, ginger,cloves and black pepper kadha and drink twice a day . 2. Tulsi ginger tea to soothe the throat pain. 3. Boil half a tsp of turmeric in a glass of water and drink before bed . 4. Take steam 5. Gargle with hot salty water frequently. 6. Take honey ginger juice thrice a day. 7. Take steam.
Question: Hello moms. Mera almost time finishe hone wala h but labour pain ka koi sign h.last week b doctor s check p kraya tha.. Kya muje phir check up krana chaiye ya m wait kru edd ki..
Answer: Hello dear Aap 1 spoon castor oil ko 4 ounce orange juice k sath mix krke le sakti hai early in the morning. Isse aapko jaldi hi labor pain shuru ho jayenge. Lekin ye aap bina apne doctor k consultation k na le.