Planning for pregnancy

Question: Kia conceive karna k lia folic acid khana zrur hai aur 5 mg sahi hai khana...?

2 Answers
Answer: Yes it is imp taking a prenatal vitamin with the recommended folic acid before and during pregnancy can help prevent birth defects of your baby's brain and spinal cord. Take it every day and go ahead and have a bowl of fortified cereal, for better absorption of nutrients. M for amount n mg kindly consult ur gynaecologist as she might do some regular tests too
Answer: Yes. im planning fr pregnancy and i take folic acid tablets. Im taking since 1 month. and my period missed 2 days back..waiting to take test.. Taking folic acid prevents ur baby's neural deffects. and also it will maintain folic acid content in your body which helps you to stay healthy...staying healthy is the key point in order to concieve.
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