16 weeks pregnant mother

Question: Mje kabji ki problem a rhi h kya kru

1 Answers
Answer: Gauva is best remedies for constipation. U try and u can use guava juice instead of.
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Question: Mje acidity ki problem ho rhi h kya kru? Pls help
Answer: Hi. Following may help in acidity or heart burn: Raw Apple Cider Vinegar Mix 1-teaspoon vinegar (building  up to 1 tablespoon) with approximately 8 ounces water; sip throughout the day and an hour before meals. Lemon water Sqeez a half lemon in a glass of water and sip it. Do take care that you drink whatever it is only when you ae sitting. Dont drink whe standing. Coconut water Have a fresh coconut water daily yo cure heart burn. Yogurt or Milk Yogurt or a glass of milk can relieve heartburn. Cow’s milk may offer immediate relief, but some say it can worsen the heartburn over time. Try nut milk, rice milk. Grapefruit Eat 1 grapefruit after each meal. It may sound counterintuitive, since grapefruit is known to be particularly acidic, but this fruit stimulates bile production in a powerful way. Once grapefruit is digested, it becomes alkaline. High alkaline foods are good for digestion, flatulence, and bloating.
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Question: mujhe kabji ho rahi h mai kya kru
Answer: Hello! Kabj yah constipation ke liye yeh home remedies apnaye. 1. When you get up in the morning, drink a glass of warm water with lemon. 2. Take a tablespoon of coconut oil or olive oil before each meal. The oil which help soften and lubricate the stool. 3. Eat high-fiber foods such as whole grain cereals and breads, brown rice, and beans as well as fresh fruits and vegetables every day. 4: Go for a long walk (or a repetitive walk close to the toilet). 5: Take a glass of warm water or herbal tea before bed. 6: Stew on the stove half a cup of dried fruits such as apricots or prunes with a cupful of water. Cook till the fruit is soft and then mash it and eat the whole thing including liquids in the morning before eating anything else. 7: Avoid caffeinated drinks. 8. Go to the toilet when you have the urge, don't put it off. 9: To ease the stool passing, rub some organic oil (e.g. virgin coconut oil) on your bottom area. 10. Drink lots of water throughout the day. 11. Have rich fibre diet like oats, pomegranate with seeds etc . 12. Go for walk daily. 13. Consult ayurvedic doctor for medication.
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Question: Hloo mje boht Jada Gestic bnti h bookh b ni LG rhi me kya kru
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