26 weeks pregnant mother

Question: kabhi kabhi mjhe breathing me problem hoti hai aisa ku.aur kya karu...

1 Answers
Answer: Hello ! Jaisa jaisa din bitega ,apka baby badha ho raha hain . Aur usi wajah se uterus bhi expand kar raha hain . Yeh uterus jab expand karta hain baki sab organs peh pressure girta hain ,as result apka rib cage ke upar bhi pressure ata hain . Isiliye breathing problem hota hain . Aap deep breathing ki exercise karein din mein do baar ,isse apko bahut aaram milega .
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