17 weeks pregnant mother

Question: Its about my 5 months please say about daiting

1 Answers
Answer: If you don't have sugar problems thn try to eat any thing. Morning 8 tea (wth lots of milk)/ milk with biscuits 9 am -: idali, dhosa, upma, ( good to eat steamed food than fried one's). 10am -: 2 apple, 1 banana (steamed) 11am -: if you drink coconut water then its good 12.30/ 1pm -: lunch eat 1 cup of rice with lots and lots of curry. Palak, beans, mashed pototos all are good. chickencurry (not fry) Take a nap. 3pm -: hav biscuits, homemade cakes, boilled eggs etc 5pm -:tea (wth lots of milk)/ milk 6.30/7pm -: dinner chappathi,paneer, no non veg or potatoes at night 9pm -: 1 glass of milk with apple or guavas 10 pm -: sleep well * drink lots of water
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