Planning for pregnancy

Question: It's my 1st month pregnancy can i take almond and how much almond in one day i can take

2 Answers
Answer: Its good to have soaked almonds in these days u have 4 soaked and piled almonds twice a day it will b better than dry almonds and much better if u could have mamra almonds..
Answer: Yes u can take 3 or 4 almonds
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