2 months old baby

Question: It has been 2months for my normal delivery.. i have seviour backache wat to do?

1 Answers
Question
Answer: Hello dear Back pain after delivery is more likely to be caused by a recent injury, heavy lifting, poor posture or positioning or stress on the bones or muscles. To get relief try these remedies : 1. Make efforts to get back to your normal weight after a month or so post delivery. 2. Start exercising or do yoga 3. Walking is a safe exercise to start with. 4. Take rest as much as possible. 5. Do not lift heavy things after delivery as it can put pressure on your muscles and joints.
  • avatar
    Aarti Tiwari880 days ago

    Thnk u

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