Answer: Hello dear many congratulations for pregnancy
Yes pomegranate I'd good and safe in pregnancy
continue eating pomegranates and drinking pomegranate juice throughout the course of your pregnancy. Pomegranate is full of several nutrients that will help you and your unborn baby through the pregnancy. On the other hand, pomegranate juice is a great way to hydrate your body and to satiate your craving for something sweet while you are pregnant.
Including fiber rich foods in your daily diet will ensure you can prevent constipation while you are pregnant. The fiber in the pomegranate will help regulate your bowel movements, without any discomfort.
it is rich in fibers, vitamins, antioxidants. iron rich, adequate vitamin c.
A serving of pomegranate juice will give you the goodness of 60 mg of folate.
its better to have pomegrante directly or juice without sugar also works well for your baby development.
Healofy wishes you all the very best and happy pregnancy
Similar Questions with Answers
Question: Do red banana is good for early pregnancy
Answer: Hello dear. Yes you can. Bananas are recommended to pregnant women since they promote good colon health, prevents anemia, leg cramps; helps reduce swelling, etc. It has to consumed in moderation. However please consult your gynecologist before consuming.
Question: How the pomegranate and banana is healthy in pregnancy?
Answer: Hello dear..
Yes,you can have pomogranate,it is rich in iron,helps in blood formation,prevent anemia,and also provides digestion
you can have banana,it gives you good colon health as it is rich in fibre,relives from constipation, prevents anemia,and also protects cramps happens during pregnancy,it is best to have one banana in a day during pregnancy, will relieve you from pregnancy related health issues..
Question: Is taking pomegranate in early pregnancy is fine
Answer: Hi. Yes dear pomegranate is fine to have at any time of pregnancy.
Pomegranates contain calcium, folate, iron, protein and Vitamin C. Thus, they are highly recommended during pregnancy.