Answer: No it's safe to eat
You can eat mangoes and mango shake too
It is good source for the growth of baby and also a seasonal fruit
Try to avoid mangoes that are ripened with chemicals as they may cause trouble to baby
Don't drink water for 30 mts after eating mango if you have to drink take only warm water
Drink water boiled with cumin and add ghee and sugar this helps in reduction of body heat improves digestion and stops gas formation and very safe in pregnancy
Mangoes are another great source of vitamin C. One cup gives you 100 percent of your recommended daily allowance (RDA). Mangoes are also high in vitamin A.
Vitamin A deficiency at birth is associated with lower immunity and a higher risk of complications like diarrhea and respiratory infections.
Although rare, it’s possible to get too much vitamin A. Mangoes are a great addition to your pregnancy diet, but eat them in moderation along with a variety of other fruits.
Answer: Rich in fiber foods like mangoes will help prevent constipation. 3. Vitamin C: ... Studies claimed that vitamin B6 can relieve you from morning sickness and nausea that is common during pregnancy. Mangoes are also high in vitamin A. ... Although rare, it's possible to get too much vitamin A. Mangoes are a great addition to your pregnancy diet, but eat them in moderation along with a variety of other fruits. Mangoes are also naturally sweet. They contain more sugar than most fruits (about 15 grams of sugar per 100 grams). This makes them a delicious alternative to cakes and pastries when you're craving a sugary treat.
But because of this high sugar content, you may be advised to avoid mangoes if you have gestational diabetes.
Mangoes are also high in calories. So they may be a good snack for your third trimester when you need the most calories of your nine months, but like with everything, have them in moderation.
No it won't harm you or the baby if you have it moderation
Having one mangoes alternative day would be safe for you rather than daily as mango is a heat causing fruit and you need to be careful. About it duri g pregnancy
Similar Questions with Answers
Question: I am 14 weeks 3 days pregnant. I am not having poo for 3 days today. I am drinking around 2 litre water per day. Today, my belly is aching and its lime the one we have before going toilet (its in moddle of my belly). Can i put a cold water bottle on my belly to have comfort?
Answer: Congratulations on your pregnancy. I can understand how difficult it must be for you.Hard stools or constipation are result of indigestion. Take more water , warm water is far better especially on empty stomach is best as it helps to soothe the stool. Include fibre food in your diet such as green leafy vegetables, soya chunks as they aid in proper digestion of food. Ajwain and mustard seeds slowly roast and powder it,take pinch of it daily with warm water it helps in digesting food.Avoid food which is hard to digest. Fruits, juices, coconut water, butter milk all help in digestion and smoothening stool. Two litres is not sufficient you should take at least three litres. Cumin water with ghee and sugar can help to reduce belly ache. Yes you can put cold water bottle but not too cold. Take care
Question: My baby is 3 months old.can I drink lemon water one hour before the meal
Answer: Hi dear,
Lemon and honey is excellent during breastfeeding.it could benefit the mother and the baby in so many ways:
1- excellent way of hydration
2- boosts immunity to you
3- maintains blood pressure
4- flushes out toxins
6-prevents breast cancer due to its anti tumour properties
8-Lemon juice is rich in rutin, a bioflavonoid, which strengthens your vein walls. Drinking the lemon juice also prevents the risk of a recurrence of varicose veins.
Question: Now i m 2 month pregnant is thre any problem in eating homemade mango pickle.?
Answer: Hello dear. Usually pregnant women will have cravings for foods like pickles and ice cream. Having pickle ones in a while in moderation would be fine and would not cause any harm.