Answer: Yes, you can eat mangoes in pregnancy as they are an excellent source of energy, antioxidants and vital nutrients .But it is important to monitor the portionsYes, you can eat mangoes in pregnancy as they are an excellent source of energy, antioxidants and vital nutrients . But it is important to monitor the portions and avoid overindulgence. Mangoes are seasonal fruits and should be consumed at a time when they are naturally available.
In any case, consult your doctor before including the fruit in your diet.
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Similar Questions with Answers
Question: Is ripe mango safe in pregnancy?
Answer: Hi dear, yes ripe mango is safe during pregnancy but it is very rich in natural sugar contains a chemical which increases body heat and control gestational diabetes. So, its better to eat right mango maximum one in a day. Wash mango very well before eating to avoid pesticides contamination. Take care.
Question: is ripe mango good during pregnancy in the third trimester?
Answer: Hello dear yes of course you can eat mango and also drink mango shake. Mango is a good source of vitamin and lots of folic which is good for mother and baby both. Avoid if you have sugar problem. And one thing keep in your mind, now a day carbide is using for ripping fruits and for mango also so soaked mango for whole night and use next day.
Question: Is mango harmful in pregnancy ??
Answer: you can eat orangic mango. Other mango are articially riped mango which is not good for you and your baby. Mangos are good for digestion, prevents anemia, good for treating constipation, helps in gaining weight, good for baby's eyes sight, good for baby's bones developments.
Question: Can I eat ripe mango in 4 months of pregnancy?
Answer: Hello dear. Mangoes are known to pack with majorly Vitamin A and C and also a great source of dietary fiber and beta carotene. Thanks to its many health benefits. Mangoes are a great addition to your pregnancy diet, but eat them in moderation along with a variety of other fruits.