12 weeks pregnant mother

Question: Is omega 3 is good in pregnancy??

1 Answers
Question
Answer: Hello dear. There are two types of fish oil supplement. One is safe to take in pregnancy, and one isn't: Supplements made from the body of fish, often called omega-3 supplements, are safe to take in pregnancy. Supplements made from the liver of fish, such as cod liver oil, are not safe to take in pregnancy. However, please confirm with your gynecologist before taking. Take care.
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Question: Is it good to take omega 3 separately. Like consuming nutrilite omega 3
Answer: Hello, I'm happy to help. Omega-3 supplements, are safe to take in pregnancy. Supplements made from the liver of fish, such as cod liver oil, are not safe to take in pregnancy. However, please confirm with your gynecologist before taking. Take care.
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Question: What veg foods are good in omega 3 fatty acids
Answer: Hi! Walnut, Chia seeds, Brussles flaxseeds are the few vegan option fr Omega3 fatty acids but before consuming any of them pls consult your Dr. Hope this helps!
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Question: Can I take add omega 3 in 28 week pregnancy?
Answer: If you're really concerned, discuss it with your Doctor, but I honestly think it's fine It's very beneficial for the developing baby😊
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