10 weeks pregnant mother

Question: Is mutton soup not good to take during pregnancy?

3 Answers
Question
Answer: Hello dear. Meat can generally be part of a pregnant woman's diet because it is one of the most popular protein-rich foods. Mutton is a good source of protein, zinc, iron, B12 Vitamin but mutton produces high calorie, so you have to take it in small amounts. However, pregnant women should avoid raw and undercooked mutton because raw and under cooked mutton can harbor parasites or bacteria, such as toxoplasma, that cause food poisoning. If you're pregnant, the food poisoning can damage your baby, ## Make sure any meat you eat is well cooked before eating. Make delicious dishes of mutton and enjoy them. Take care.
  • avatar
    Janani Soundarya796 days ago

    Thank you

  • avatar
    Sovan Das796 days ago

    You're welcome.

Answer: Hi! There is no problem in having mutton soup during pregnancy, you can have it. Good luck!
  • avatar
    Janani Soundarya796 days ago

    Thank you

Answer: Hie You can have mutton soup but in moderation Also ensure it is fresh and well cooked
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