19 weeks pregnant mother

Question: Is it neccessary to continuously drink milk ?i am 18 weeks pregnant and i dont like milk

Answer: Hi! Its fine if you dont like milk and dnt want to hv it, pls hv other calcium rich food to fill the gap.. Suggesting few food items for the following.. Calcium is extremely important in pregnancy for baby's bone development, and milk is the easiest source however if you are unable to have milk then you need to fulfil the calcium needs thorough other available food. *You can have kidney beans, chickpeas. *Almond, roasted chana *Leafy veggies like spinach *Sweet potatoes. These food ard all calcium rich and helps in strenghthening bones. Hope this helps!
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Answer: Yes yes u can have like Milk with dates Milk with ŕoasted almond powder Rose milk if it's essence based kindly avoid that Milk with any kind of homemade health mix
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Question: Hi .... I am 5month pregnant .. i like to drink sugarcane juice ... Is it safe to drink or any pblm me and baby if i drink sugarcane juice continuously
Answer: It's actually heat so drinking it continuously is not recommended. If u like u can have one glass. U can have tender cocunut everyday.
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Question: I am in 11 week i am unable to drink milk .l dont like is it ok
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