35 weeks pregnant mother

Question: Is it save to eat grapes and dry fruits in 9th month

1 Answers
Answer: Hello dear, you should take grapes in moderation and you must add dryfruits in your daily diet. Dried fruits and nuts... especially almonds, walnuts, pistachios, coconuts, and dates are rich sources of protein. Therefore, their consumption will be beneficial during pregnanc. kaju, khajur, badam, you can take 5 to 6 piece daily. Raises 15 pieces r enough for 1 day. Take care....
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