3 weeks pregnant mother

Question: Is it safe to have mango?

2 Answers
Question
Answer: Yes Mangoes, raw or ripe can be consumed during pregnancy and are safe.ripen mangoes stimulate appetite and help in digestion and can help improve complexion.raw mangoes contain vitamins that fight acidity and morning sickness making it completely safe for consumption during pregnancy.but better to have in moderate consumption.take care
Answer: Sure u can take mangoes its safe Mangoes r completely safe during pregnancy....mangoes r great source of vit c. one cup ango gives un100%of ur recommended daily allowance...It s big source of Vit A it improves eyesight....Fiber. Fight indegestion...Iron. gud for hemoglobin
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