11 weeks pregnant mother

Question: Is it safe to eat walnuts & cashew during pregnancy?

1 Answers
Answer: Hi dear You can cashew and walnuts which are safe during pregnancy.. Cashew is rich in potassium,vitamin and proteins also helps to keep you energetic...but consuming cashew in moderate amount is safe as it has some allergic reaction too... Walnuts are safe you can take daily 2 pieces as its rich in omega 3 helps for babies brain development
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