Planning for pregnancy

Question: Is it safe to eat pomegranate, saptoya, green grapes fruit in 13th week of pregnancy and please advice me which type of fruits ,vegetables,and food items i can take it baby growth please advise me

1 Answers
Answer: You can have pomegranate,grapes and many other fruits like apple, water melon, chikoo Also consume green leafy vegies as much as possible...have coconut water... Keep yourself hyderated as much as possible... Have protin rich food like paneer, milk, rasgulla...
  • avatar
    Rajendran Mano26 days ago

    Thanks sister

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