Answer: Hello... Yes,you can have banana,it gives you good colon health as it is rich in fibre,relives from constipation, prevents anemia,and also protects cramps happens during pregnancy,it is best to have one banana in a day during pregnancy, will relieve you from pregnancy related health issues..
Answer: It's completely safe to eat banana & it's good for your nd babies health If you eat 1 banana everyday it's increases proteins
Similar Questions with Answers
Question: Is it safe to eat in banana leaf during pregnancy?
Answer: Hello my dear,wow banana leaf!! Yes dear absolutely safe I am sure..anything natural is better than anything I feel..you can relish your food in clean,washed banana leaf anytime.
Question: Banana safe to eat in during pregnancy??
Answer: Yes dear it is absolutely safe to eat banana during pregnancy. Also it is a natural source for folate and helps in digestion as well avoiding constipation. Hope it helps.
Question: Is it safe to eat banana in pregnancy ?
Answer: Hi! Yes you can have banana in pregnancy, there is absolutely no harm it. Banana promotes colon health, It treats anemia, leg cramps and also helps in reducing swelling. Banana is rich in vitamin B6 and Folic acid. Banana helps in digestion and and reduces constipation. It is rich in calcium, protein, energy and carbohydrate. In a word its a wonderful food you can have as small snacks. You can have a whole banana/ Smoothie/ Banana Pan cake many ways to have it. Good luck!