35 weeks pregnant mother

Question: Is it safe to drink barley water daily? Up to 5 glass.

1 Answers
Question
Answer: Hi dear, yes Barley is very good source of Iron and Calcium so it helps in developing babies bone and maintain your HB level during your pregnancy , it's also very good source of fibre so it helps in constipation in pregnancy it also prevents gestational diabetes but the key point is to have it in moderation five glass of barley water will be too much for you so have it one or two glass for day.
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