18 weeks pregnant mother

Question: is it OK to hAv betel leaf after lunch

2 Answers
Answer: No, it is best not to have betel leaves (paan patta) or betel quid (paan supari) when you're pregnant. If you're looking for a mouth freshener, safe digestive or something to soothe your nausea, try some of these options: Fennel seeds (saunf) Cardamom (elaichi)
Answer: Hello! Yes, you can have betel leaf but not in excess. Have everything in moderation.
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