Answer: Hi dear,
Pregnancy me thakan aur weakness bohat common hai.subah uthte hi ek glass Pani pijiye,jisse Aapke internal organs ko freshness milegi.aap nimboo Pani honey daalke pike dekhiye.raat ko Kuch raisins soak karke rakhe paani me, subah uthte hi ye paani pijiye.subah ki bed tea ya coffee se bhi refresh feel hota hai.agar Aapke sugar aur thyroid levels theek hai toh,aapki thakaan pregnancy hormones se hai. Pure din me thoda thoda khaye,ek Baar me zyada na khaye.mitha bilkul na khaye,isse Aapka sugar level that se for jata hai aur aapko sudden tired feel ho jata hai.din me khoob Pani pijiye.seasonal fruits aur vegetables bhi le.protein zyada khaye.din me active rehne ki koshish kare.isse apka metabolism badhega aur energy levels bhi.
Similar Questions with Answers
Question: Im 7 week pregnant. Getting weakness snd chakkar. Is it normal?
Answer: Hii dear its normal for getting morning weakness and chakkar dont worry be happy by the time passes everything will be fine.
Question: hii. .. khana khane k bad chakkar aate h n weakness b lagti h Is it normal or a serious issue ??kindly guide
Answer: It's normal... During pregnancy one feel weakness, vomiting, uneasiness and unconscious... So don't need to worry... Consult dr if vitamins supplements have not been started he will start or prescribe
Question: I m just 5 weeks 5 days pregnant n l have severe back pain n weakness is it normal?
Answer: Back pain in pregnancy may be a signal of an undiagnosed infection I mean uti
Please consult a doctor and get urine examined
Drink lot of water juices buttermilk
If it's not uti nothing to worry
Take support of soft cushions when you sit so that your back feels relaxed
Try to walk already for 10 munutes
It helps muscles around your back to relax and gives much relief
When you sit put your legs on some stool so back does not get more strain